Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 muffin (114g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 10g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 340mg
15%
Total Carbohydrate 50g
18%
Dietary Fiber 2.1g
7%
Total Sugars 24g
Protein 5g
Vitamin D
Calcium 90mg
7%
Iron 2mg
11%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BANANA PUREE (BANANAS, ASCORBIC ACID), EGGS (WHOLE EGGS, CITRIC ACID), SUGAR, BUTTER (PASTEURIZED CREAM (MILK), NATURAL FLAVORING), SOUR CREAM (CULTURED CREAM, SKIM MILK, VITAMIN A, PALMITATE), CHOCOLATE CHIPS (SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), CINNAMON, VANILLA EXTRACT (VANILLA BEAN EXTRACT, WATER, ALCOHOL, SUGAR), BAKING POWDER (CORN STARCH, BICARBONATE SODA, SODIUM ALUMINIUM SULFATE, CALCIUM ACID PHOSPHATE), BAKING SODA (SODIUM BICARBONATE), SALT (CALCIUM, SILICATE, DEXTROSE, POTASSIUM IODIDE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muffin contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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