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Dorset Cereals
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Nutrition Facts
Serving Size
100 grm (100g)
Amount per serving
Calories
392
% Daily Value *
Total Fat 7.9g
Saturated Fat
Trans Fat
Cholesterol
Sodium 200mg
Total Carbohydrate 62.9g
Dietary Fiber 7.1g
Total Sugars 31.4g
Protein 9.6g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOASTED AND MALTED WHEAT FLAKES (WHEAT, BARLEY MALT EXTRACT), RAISINS (16%), TOASTED AND MALTED BARLEY FLAKES (BARLEY, SUGAR, SALT, BARLEY MALT EXTRACT), SULTANAS (13%), TOASTED AND MALTED OAT FLAKES (OAT FLAKES, BARLEY MALT EXTRACT), SUNFLOWER SEEDS (8%), SWEETENED DRIED CRANBERRIES (6%) (SUGAR, CRANBERRIES, SUNFLOWER OIL), FLAME RAISINS (5%), FLAKED ALMONDS (3.5%), FREEZE DRIED CHERRIES (1%).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muesli contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
