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4.8
The Schwan Food Company
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Nutrition Facts
Serving Size
0.125 pie (131g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 280mg
12%
Total Carbohydrate 44g
16%
Dietary Fiber 2g
7%
Total Sugars 24g
Protein 4g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium 290mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: SWEET POTATO, WATER, BROWN SUGAR, EGGS, SUGAR, MILK, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, CAROB BEAN GUM, SPICE, CARRAGEENAN, XANTHAN GUM, DEXTROSE. CRUST: WHEAT FLOUR, SHORTENING BUTTER BLEND (PALM OIL, BUTTER [CREAM, SALT]), PALM OIL, WATER, SOYBEAN OIL, SALT, DEXTROSE, YEAST, MONO- AND DIGLYCERIDES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mrs. Smith's, Sweet Potato Pie, Flaky Crust Real Butter contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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