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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
76 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 10g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 390mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 10g
Vitamin D
Calcium 260mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES) ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: ONION POWDER, GARLIC POWDER, PARSLEY FLAKES, SPICES, EXTRACTIVE OF PAPRIKA, OLEORESIN OF PAPRIKA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, GUAR GUM, SUGAR, CARAMEL COLOR, SALT, PREFRIED IN VEGETABLE OIL (SOYBEAN, COTTONSEED).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mozzarella Sticks with Italian-Seasoned Breading, Mozzarella contains 13.2g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (256g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.