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4.8
Tops Markets, LLC
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Nutrition Facts
Serving Size
3 pieces (76g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
13%
Saturated Fat 4.5g
22%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 610mg
27%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 9g
Vitamin D 0 IU
0%
Calcium 250mg
19%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, YELLOW CORN FLOUR. CONTAINS LESS THAN 2% OF: DRIED WHEY, SOY FLOUR, GARLIC POWDER, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, YEAST, PARSLEY FLAKES, SUGAR, SALT, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, METHYLCELLULOSE, OLEORESIN PAPRIKA, SOYBEAN OIL. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mozzarella Sticks contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (230g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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