Log This Food In Prospre
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Log This Food In Prospre
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Eatz
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 8g
Includes 1g Added Sugars
Protein 5g
Vitamin D
Calcium 21mg
Iron 1mg
Potassium 207mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMUSIFIER}, SALT, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mountain Peanuts, Raisins, Chocolate Gems, Cashews & Almonds Trail Mix, Mountain contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
