Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
161 g
Amount per serving
Calories
126
% Daily Value *
Total Fat 5.9g
Saturated Fat 3.5g
Trans Fat 0.3g
Cholesterol 21mg
Sodium 116mg
Total Carbohydrate 10.4g
Dietary Fiber 0.2g
Total Sugars 7.7g
Includes 0g Added Sugars
Protein 7.6g
Vitamin D
Calcium 261mg
Iron 0mg
Potassium 391mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Cultured Grade A Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3. Contains Live and Active Cultures (S. thermophilus, L. bulgaricus, L. acidophilus, B. bifidus, and L. casei).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mountain High Original Style Plain Yogurt contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
