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Nutrition Facts
Serving Size
5 cookies (32g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 8g
10%
Saturated Fat 4.1g
20%
Trans Fat 0.1g
Cholesterol 4mg
1%
Sodium 138mg
6%
Total Carbohydrate 20.8g
8%
Dietary Fiber 1g
3%
Total Sugars 8.9g
Protein 1.8g
Vitamin D
Calcium 8mg
1%
Iron 1mg
5%
Potassium 44mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), COCONUT, CONTAINS TWO PERCENT OR LESS OF NONFAT DRY MILK, SALT, EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, NATURAL COCONUT FLAVOR, CARAMEL COLOR, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mother's Cookies Coconut Cocadas 12Oz contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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