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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 2.5g
Saturated Fat
Trans Fat
Cholesterol
Sodium 55mg
Total Carbohydrate 5g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICK PEAS, LEMON JUICE, TAHINI, ONIONS, GARLIC, VEGETABLE SOYBEAN OIL, SPICES, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mo's World's Greatest Hummus, Hummus, Black Olive contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.