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Nutrition Facts
Serving Size
1 burger (67g)
Amount per serving
Calories
113
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 0.6g
3%
Trans Fat 0.1g
Cholesterol 1mg
0%
Sodium 328mg
14%
Total Carbohydrate 12.8g
5%
Dietary Fiber 4g
14%
Total Sugars 1.2g
Protein 9.8g
Vitamin D
Calcium 61mg
5%
Iron 1mg
7%
Potassium 258mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onion, whole kernel corn, corn oil, soy protein concentrate, egg whites, diced tomatoes, wheat gluten, bulgur wheat, green chiles, onion powder, calcium caseinate (from milk), cornstarch, contains two percent or less of tomato juice, salt, yeast extract, spices, dextrose, tomato powder, hydrolyzed vegetable protein (corn gluten, wheat gluten, soy protein), garlic powder, jalapeno pepper, citric acid, natural and artificial flavors, paprika, modified corn starch, soy sauce (soybeans, wheat, salt), xanthan gum, disodium inosinate, disodium guanylate, vitamin B1 (thiamin hydrochloride), caramel color, lactic acid.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Morningstar Farms Veggie Burgers Spicy Black Bean 18.9Oz contains 14.6g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (284g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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