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Moose, meat, raw (Alaska Native)
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
103
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0.2g
1%
Trans Fat
Cholesterol 54mg
18%
Sodium 65mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 22.3g
Vitamin D
Calcium 5mg
0%
Iron 3mg
18%
Potassium 317mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Moose contains 22.3g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (433g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.