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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 package (411g)
Amount per serving
Calories
522
% Daily Value *
Total Fat 21g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 70mg
Sodium 991mg
Total Carbohydrate 56g
Dietary Fiber 4.1g
Total Sugars 20g
Protein 27g
Vitamin D
Calcium 201mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RUSSET MASHED POTATOES: POTATOES, WATER, SOYBEAN OIL, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), POTASSIUM CHLORIDE, SALT, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR, GARLIC PUREE, SPICES, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE. SAUCE & COOKED WHITE MEAT CHICKEN: COOKED, GRILLED WHITE MEAT CHICKEN, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, ONIONS, TOMATO PASTE, CHICKEN FAT, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), VINEGAR, MOLASSES, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, SALT, CHILE PEPPERS, SOY PROTEIN ISOLATE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, SPICES, CARAMEL COLOR, DRIED GARLIC, TAMARIND, ONION, DRIED ONIONS, ANCHOVY, FLAVOR, GARLIC, GARLIC POWDER. CHEESE: MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), MODIFIED FOOD STARCH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Monterey Chicken contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (128g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
