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Log This Food In Prospre
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Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
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Nutrition Facts
Serving Size
1 serving 1.6 oz bag (47g)
Amount per serving
Calories
223
% Daily Value *
Total Fat 9.1g
12%
Saturated Fat 5.5g
27%
Trans Fat 0.1g
Cholesterol 6mg
2%
Sodium 64mg
3%
Total Carbohydrate 34g
12%
Dietary Fiber 0.9g
3%
Total Sugars 27.7g
Protein 2g
Vitamin D
Calcium 42mg
3%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of M&M's Crispy Chocolate Candies contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
