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The Old Spaghetti Factory
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Nutrition Facts
Serving Size
1 tbsp (5g)
Amount per serving
Calories
15
% Daily Value *
Total Fat 1g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 160mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MIZITHRA CHEESE (PASTEURIZED SHEEP'S MILK AND CREAM, WHEY, SALT), ROMANO CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SEA SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mizithra & Romano Cheese Blend contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
