Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Supervalu, Inc.
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Nutrition Facts
Serving Size
90 g
Amount per serving
Calories
60
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 12g
Dietary Fiber 3g
Total Sugars 4g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CARROTS, CORN, PEAS, GREEN BEANS, LIMA BEANS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed Vegetables Carrots, Corn, Peas, Green Beans & Lima Beans contains 2.2g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (43g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
