Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Not a Branded Item
Add to Food Log:
Nutrition Facts
Serving Size
40 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 23g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 8g
Dietary Fiber 3g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS CASHEWS, BRAZIL NUTS, FILBERTS, PEANUT CANOLA, SOY BEAN, AND/OR SUNFLOWER OILS, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed Nuts Roasted / Salted, Roasted / Salted contains 17.5g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.3 cups (340g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
