Log This Food In Prospre
Track macros and generate meals
Dole Packaged Foods Company
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 11g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PINEAPPLE, STRAWBERRIES, PEACHES, MANGO, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, CITRIC ACID, MALIC ACID, AND NATURAL FLAVORS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed Fruit Pineapple Chunks, Sliced Strawberries, Sliced Peaches, & Mango Chunks, Mixed Fruit contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0.1 cups (14g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.