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4.8
Tops Markets, LLC
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Nutrition Facts
Serving Size
1 container (170g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 105mg
5%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 7g
Vitamin D
Calcium 250mg
19%
Iron 0mg
0%
Potassium 330mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, RED RASPBERRIES, NONFAT MILK SOLIDS, PECTIN, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARI
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed Berry Fruit on the Bottom Lowfat Yogurt, Mixed Berry contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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