Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
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Nutrition Facts
Serving Size
1 serving (51g)
Amount per serving
Calories
146
% Daily Value *
Total Fat 3.1g
4%
Saturated Fat 0.4g
2%
Trans Fat
Cholesterol
Sodium 458mg
20%
Total Carbohydrate 25.3g
9%
Dietary Fiber
Total Sugars
Protein 4.4g
Vitamin D
Calcium 97mg
7%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mission Soft Tortilla contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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