Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Ito, Inc.
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Nutrition Facts
Serving Size
22 oz (623.7g)
Amount per serving
Calories
162
% Daily Value *
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 19mg
6%
Sodium 2,233mg
97%
Total Carbohydrate 13g
5%
Dietary Fiber 3.1g
11%
Total Sugars 7g
Includes 5g Added Sugars
10%
Protein 12g
Vitamin D
Calcium 168mg
13%
Iron 4mg
22%
Potassium 44mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MISO (WATER, SOYBEANS, RICE, SALT), TOFU (WATER, SOYBEANS, CALCIUM SULFATE), WAKAME (SEAWEED), FISH BROTH (DRIED CRUSHED BONITO, KELP, BONITO EXTRACT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN), GREEN ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Miso Soup contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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