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Upside Down Ice Cream
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Nutrition Facts
Serving Size
129 g
Amount per serving
Calories
320
% Daily Value *
Total Fat 20g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 75mg
Sodium 75mg
Total Carbohydrate 28g
Dietary Fiber 1g
Total Sugars 27g
Includes 21g Added Sugars
Protein 4g
Vitamin D
Calcium 170mg
Iron 1mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK (MILK, VITAMIN A PALMITATE & VITAMIN D3), HEAVY CREAM, PURE CANE SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED COCOA, MILKFAT, COCOA BUTTER, UNSWEETENED COCOA PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER)), NONFAT MILK, NATURAL MINT FLAVOR, STABILIZER (LOCUST BEAN GUM, GUAR GUM, STANDARDIZED).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mint Ice Cream with Pieces of Semi-Sweet Chocolate Super-Premium Ice Cream, Mint Ice Cream with Pieces of Semi-Sweet Chocolate contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.