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Nutrition Facts
Serving Size
1 sandwich (60g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 105mg
Total Carbohydrate 26g
Dietary Fiber 1g
Total Sugars 15g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM (MILK, CREAM, SKIM MILK, BUTTERMILK, WHEY, SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR], CORN SYRUP, CONTAINS 2% OR LESS OF: NATURAL PEPPERMINT FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, YELLOW 5, BLUE 1, ANNATTO FOR COLOR). WAFERS (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PALM OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, CARAMEL COLOR, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mint Ice Cream with Chocolate Flavored Chips Between Two Chocolate Wafers Sandwiches, Mint Chip contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
