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4.8
Nash Finch Company
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Nutrition Facts
Serving Size
1 sandwich (56g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 125mg
5%
Total Carbohydrate 28g
10%
Dietary Fiber 1g
4%
Total Sugars 15g
Includes 13g Added Sugars
26%
Protein 2g
Vitamin D
Calcium 50mg
4%
Iron 0mg
0%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOW FAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, NATURAL FLAVOR, YELLOW 5, BLUE 1, VITAMIN A PALMITATE. WAFERS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORN STARCH - MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mint Chocolate Chip Lowfat Ice Cream Between Chocolate Flavored Wafers Sandwiches, Mint Chocolate Chip contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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