Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Shoprite Trading Company
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Nutrition Facts
Serving Size
7 pieces (31g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 8g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 5mg
Sodium 45mg
Total Carbohydrate 21g
Dietary Fiber 0.2g
Total Sugars 9g
Includes 8g Added Sugars
Protein 1g
Vitamin D 0 IU
Calcium 15mg
Iron 0mg
Potassium 65mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, COCONUT OIL, SUGAR, GLUCOSE SYRUP, WHEY POWDER, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Wafer Squares with Vanilla Cream Filling contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
