Log This Food In Prospre
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Log This Food In Prospre
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Shoprite Trading Company
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Nutrition Facts
Serving Size
7 pieces (31g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 8g
10%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 45mg
2%
Total Carbohydrate 21g
8%
Dietary Fiber 0.2g
1%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 1g
Vitamin D 0 IU
0%
Calcium 15mg
1%
Iron 0mg
0%
Potassium 65mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, COCONUT OIL, SUGAR, GLUCOSE SYRUP, WHEY POWDER, SOY LECITHIN, SALT, SODIUM BICARBONATE, VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Wafer Squares with Vanilla Cream Filling contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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