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Nutrition Facts
Serving Size
3 scones (64g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 220mg
Total Carbohydrate 36g
Dietary Fiber 1g
Total Sugars 19g
Includes 16g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 23mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), ICING SUGAR (SUGAR, CORNSTARCH), WATER, EGGS, DRIED APPLES, BUTTER (CREAM, SALT), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, GLUCOSE SYRUP, PALM AND PALM KERNEL OIL, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Scones with Cinnamon contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.