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Bj's Wholesale Club / Corporate Brands
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Nutrition Facts
Serving Size
4 pieces (88g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 15mg
Sodium 340mg
Total Carbohydrate 27g
Dietary Fiber 3g
Total Sugars 4g
Protein 10g
Vitamin D
Calcium 150mg
Iron 2mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BAGEL: (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, MODIFIED WHEAT STARCH, SOY PROTEIN ISOLATE, VINEGAR (PRESERVATIVE)), TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES (SUGAR, SALT, GARLIC, BLACK PEPPER, BASIL)), MOZZARELLA CHEESE: (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Pizza Bagels with Mozzarella Cheese & Tomato Sauce, Mozzarella Cheese contains 11.4g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (221g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
