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Nutrition Facts
Serving Size
3 sandwiches (99g)
Amount per serving
Calories
290
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 210mg
Total Carbohydrate 43g
Dietary Fiber 2g
Total Sugars 24g
Includes 20g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 80mg
Iron 1mg
Potassium 150mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS DEXTROSE, SOY LECITHIN, MILKFAT) CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, PEPPERMINT EXTRACT, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, YELLOW 5 AND BLUE 1. WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, DEXTROSE, CONTAINS 2% OR LESS OF: COCOA, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, BAKING SODA AND SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Ice Cream Sandwiches contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.