Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
3 pieces (85g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 450mg
20%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 100mg
8%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POPOVER (WHEAT FLOUR, EGG WHITE, VEGETABLE OIL, WATER, WHOLE EGG, SKIMMED MILK POWDER, SALT), SALSA VERDE (TOMATILLO, JALAPENO PEPPERS, ONIONS, IODIZED SALT, CILANTRO, CITRIC ACID), COOKED CHORIZO (PORK, SPICES, WATER, SALT, VINEGAR, PAPRIKA, GARLIC POWDER, EXTRACTIVES OF SPICE, BHA, BHT, CITRIC ACID), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CONTAINS LESS THAN 2% CILANTRO LEAVES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Filled Popovers contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (160g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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