Mini Double Raspberry Ice Cream Dipped In a Chocolatey Coating, Raspberry Sauce and Milk Chocolate Bars, Mini Double Raspberry Nutrition

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Nutrition Facts

Serving Size

3 bars (140g)

Amount per serving

Calories

500

% Daily Value *

Total Fat 32g

Saturated Fat 22g

Trans Fat 0g

Cholesterol 29mg

Sodium 90mg

Total Carbohydrate 53g

Dietary Fiber 2g

Total Sugars 42g

Includes 36g Added Sugars

Protein 4g

Vitamin D

Calcium 120mg

Iron 4mg

Potassium 330mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

—

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

—

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

120 mg

Iron

21%

3.79 mg

Magnesium

—

Phosphorus

—

Potassium

330 mg

Sodium

89.6 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

41%

32 g

Saturated Fat

110%

22 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

10%

29.4 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

4 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

19%

53 g

Fibre

1.96 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

42 g

Added Sugar

72%

36 g

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

500 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: MILK CHOCOLATE COATING [SUGAR, CHOCOLATE, COCOA BUTTER, MILK, MILKFAT, PGPR (EMULSIFIER) AND SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT], MILK, RASPBERRY SAUCE [CORN SYRUP, WATER, RASPBERRY PUREE, SUGAR, MODIFIED CORN STARCH, RASPBERRY JUICE CONCENTRATE, FRUCTOSE, SALT, NATURAL FLAVOR, FRUIT AND VEGETABLE CONCENTRATES (FOR COLOR), CITRIC ACID, POTASSIUM SORBATE (USED TO PROTECT QUALITY), CARRAGEENAN, XANTHAN GUM], CREAM, CHOCOLATEY COATING [COCONUT OIL, SUGAR, COCOA, SOY LECITHIN, VANILLA EXTRACT], SUGAR, RASPBERRY PUREE CONCENTRATE, LESS THAN 2% OF: CORN SYRUP, RASPBERRY JUICE CONCENTRATE, WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

Serving Sizes

3 bars (140 g)

Nutrient Sources ^‡

Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Low Protein
High Fat
Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

Shop for high-quality whey protein supplements at Transparent Labs.

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Mini Double Raspberry Ice Cream Dipped In a Chocolatey Coating, Raspberry Sauce and Milk Chocolate Bars, Mini Double Raspberry contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

51g per 3 bars

Contains a lot of added sugar.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Zero Trans Fat.

Mini Double Raspberry Ice Cream Dipped In a Chocolatey Coating, Raspberry Sauce and Milk Chocolate Bars, Mini Double Raspberry

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other