Log This Food In Prospre
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Log This Food In Prospre
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Donettes
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Nutrition Facts
Serving Size
3 donuts (60g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 12g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 120mg
5%
Total Carbohydrate 34g
12%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, COCONUT COATING (SUGAR, COCONUT, TOASTED COCONUT [COCONUT, SUGAR, SALT, WHEAT, CORN, DRY HONEY [HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP], SODIUM PROPIONATE [TO RETAIN FRESHNESS]), WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, GLYCERIN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT DRY MILK, DEFATTED SOY FLOUR, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, MODIFIED WHEAT STARCH, BAKING SODA, SALT, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEARATE, SOY LECITHIN, SORBIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE AND NATAMYCIN (TO RETAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, AGAR, TURMERIC, KARAYA GUM, DEXTRIN, ANNATTO, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Donuts contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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