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Log This Food In Prospre
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Svenhards Swedish Bakery Inc.
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Nutrition Facts
Serving Size
3 donuts (43g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 200mg
9%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 16g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DONUT MIX: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, EGG YOLKS, SUGAR, NONFAT DRY MILK, SALT, WHOLE EGG, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED WHEAT STARCH, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEY (MILK), SODIUM PROPIONATE (MOLD INHIBITOR), GUM BLEND (CELLULOSE, GUAR, XANTHAN), BETA CAROTENE (AS COLOR), WATER, SUGAR, PALM OIL. DONUT COATING: SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN, VANILLIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Donuts contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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