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4.8
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Nutrition Facts
Serving Size
7 pieces (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 7g
Includes 4g Added Sugars
8%
Protein 2g
Vitamin D 0 IU
0%
Calcium 84mg
6%
Iron 1mg
5%
Potassium 90mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRIED SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, BROWN RICE FLOUR, DRIED COCONUT, CHIA SEEDS, LESS THAN 2% OF: BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SALT, SWEET POTATO POWDER, BROWN SUGAR, CORNSTARCH, GROUND CUMIN, HONEY, CINNAMON, ONION POWDER, NATURAL FLAVOR, GROUND CAYENNE PEPPER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Crunch Bars contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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