Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 slices (102g)
Amount per serving
Calories
184
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 47mg
Total Carbohydrate 30g
Dietary Fiber 4g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 10mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TRIPLE FILTERED PURIFIED WATER, BROWN RICE FLOUR, MILLET FLOUR, GLUTEN-FREE OAT FLOUR, ARROWROOT FLOUR, SWEET RICE FLOUR, TAPIOCA FLOUR, FLAX SEED MEAL, FLAX SEEDS, MILLET SEEDS, OLIVE OIL, EGGS, MOLASSES, AGAVE NECTAR, XANTHAN GUM, GLUTEN-FREE WHOLE ROILED OATS, ACTIVE DRY YEAST, SALT, RICE EXTRACT
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Millet Oat & Flax contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
