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4.8
Britannia
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Nutrition Facts
Serving Size
100 grm (100g)
Amount per serving
Calories
463
% Daily Value *
Total Fat 12.5g
16%
Saturated Fat
Trans Fat
Cholesterol
Sodium 460mg
20%
Total Carbohydrate 78g
28%
Dietary Fiber 3g
11%
Total Sugars 23g
Protein 11g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR (70%), SUGAR, VEGETABLE FAT, MILK AND SKIMMED MILK POWDER (4.1%), BUTTER, YEAST, SALT, ENZYME (AMYLASE), EMULSIFIER [SODIUM STEAROYL-2-LACTYLATE] AND ANTIOXIDANT (ASCORBIC ACID)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Milk Rusk contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (214g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
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