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Peter Paul
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Nutrition Facts
Serving Size
1 package (45g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 12g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 26g
Dietary Fiber 2g
Total Sugars 21g
Includes 19g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 20mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN SYRUP; MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; MILK; LACTOSE (MILK); SKIM MILK; MILK FAT; LECITHIN (SOY); PGPR]; COCONUT; SUGAR; ALMONDS; CONTAINS 2% OR LESS OF: VEGETABLE OIL [PALM KERNEL OIL AND/OR PALM OIL; SUNFLOWER OIL]; COCOA; WHEY (MILK); SALT; HYDROLYZED MILK PROTEIN; LECITHIN (SOY); SODIUM METABISULFITE, TO MAINTAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Milk Chocolate contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.