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Log This Food In Prospre
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Kreider Farms
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
221
% Daily Value *
Total Fat 8g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 24mg
Sodium 101mg
Total Carbohydrate 30g
Dietary Fiber 0g
Total Sugars 29g
Protein 7g
Vitamin D 120 IU
Calcium 250mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, FD&C YELLOW #6, AND VITAMIN D.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Milk contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
