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4.8
Utz Quality Foods, Inc.
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Nutrition Facts
Serving Size
2 tbsp (31g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 1g
Cholesterol 5mg
2%
Sodium 270mg
12%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 40mg
3%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, DATEM, MONO AND DIGLYCERIDES, ANNATTO AND OLEORESIN PAPRIKA (COLOR), SPICES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mild Cheddar Cheese Dip contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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