Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
1 container (55g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 6.5g
8%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 350mg
15%
Total Carbohydrate 22g
8%
Dietary Fiber 5g
18%
Total Sugars 10g
Includes 7g Added Sugars
14%
Protein 20g
Vitamin D
Calcium 80mg
6%
Iron 1mg
6%
Potassium 148mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEY PROTEIN CONCENTRATE (MILK), PEA PROTEIN, OATS, LEMON FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, FRUIT JUICE [COLOR], NATURAL EXTRACTIVES OF LEMON, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER LECITHIN), NATURAL FLAVOR, DEXTRIN, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), POPPY SEEDS, XANTHAN GUM, BAKING SODA, TURMERIC (COLOR), SEA SALT, STEVIA EXTRACT, PROBIOTICS (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mighty Muffin with Probiotics, Lemon Poppy Seed contains 36.4g of protein, which is about the same as 6.1 eggs, 1.3 chicken breasts, or 2.6 cups (706g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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