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4.8
Ira Middleswarth & Son Inc
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
152
% Daily Value *
Total Fat 9.1g
12%
Saturated Fat 2g
10%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 172mg
7%
Total Carbohydrate 15.2g
6%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 10mg
1%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM CAREFULLY SELECTED POTATOES, VEGETABLE SHORTENING CONTAINING ONE OR MORE OF THE FOLLOWING (SOYBEAN AND COTTONSEED OIL), AND SALTED, SOUR CREAM & ONION SEASONING CONTAINS: WHEY SOUR CREAM (NONFAT MILK, CULTURES CREAM), MONOSODIUM GLUTAMATE, DEXTROSE, SALT ONION, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, CITRIC ACID, MODIFIED CORN STARCH, LACTIC ACID, SODIUM CASEINATE BUTTERFAT, CORN OIL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, LIPASE AND NOT MORE THAN 2% SILICON DIOXIDE ADDED (AS ANTICAKING AGENT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Middleswarth, Potato Chips, Sour Cream & Onion contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
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