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4.8
Schmidt Baking Company
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Nutrition Facts
Serving Size
2 slices (46g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 4g
Vitamin D
Calcium 80mg
6%
Iron 1mg
8%
Potassium 45mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT FLOUR, CALCIUM SULFATE, GUAR GUM, CALCIUM PROPIONATE (A PRESERVATIVE), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, COCONUT OIL, MINERAL OIL, ENZYMES, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, PROPYLENE GLYCOL, TBHQ (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mid Atlantic Baking Company, Enriched White Bread contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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