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4.8
Fresh Foods Corporation of America
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Nutrition Facts
Serving Size
1 pie (142g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3.5g
17%
Trans Fat
Cholesterol 16mg
5%
Sodium 105mg
5%
Total Carbohydrate 53g
19%
Dietary Fiber 3g
11%
Total Sugars 36g
Protein 2g
Vitamin D
Calcium
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: APPLES (SULFITES), SUGAR, WATER, OATS, BROWN SUGAR, BUTTER (MILK), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH MODIFIED, CONTAINS LESS THAN 2% OF THE FOLLOWING: CORN SYRUP SOLIDS, SALT, CINNAMON, BAKING SODA, CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Microwaveable Apple Crumble contains 1.4g of protein, which is about the same as 0.2 eggs, 0.1 chicken breasts, or 0.1 cups (27g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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