Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Quinn Foods LLC
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Nutrition Facts
Serving Size
2 tbsp (33g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 170mg
7%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
11%
Total Sugars
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC POPCORN KERNELS*, HIGH OLEIC SUNFLOWER OIL, PARMESAN CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES), DRIED ROSEMARY, SEA SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Microwave Popcorn contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (235g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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