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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
40
% Daily Value *
Total Fat 2.5g
Saturated Fat 15g
Trans Fat 0g
Cholesterol 5mg
Sodium 90mg
Total Carbohydrate 3g
Dietary Fiber 1g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 38mg
Iron 0mg
Potassium 84mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETARIAN REFRIED BEANS (COOKED BEANS, WATER, LESS THAN 2% OF: CANOLA OLL, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), PLCO DE GALLO (TOMATOES, RED ONLON, JALAPENO PEPPER, CILANTRO), SOUR CREAM (CULTURED PASTEURIZED GRADE A CREAM, NON FAT MILK BOLLDS, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED], CORN STARCH [ANTL-CAKING AGENT]), SLICED RIPE OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), GREEN ONION, TACO SEASONING (SPICES [INCLUDING CHILL PEPPER AND RED PEPPE 1. SALT, WHEAT FLOUR, SUGAR, ONION, CORNSTARCH, GARLIC, PAPRIKA, MALTODEXTRIN, SILICON DIOXIDE [TO PREVENT CAKING], CANOLA OLL, FERMENTED WHEAT PROTEIN [INCLUDES YEASTEXTRACT AND MALTODEXTRIN]).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mexican Style Layered Bean Dip, Mexican Style contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.