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Ukrop's
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Nutrition Facts
Serving Size
1 bowl (283g)
Amount per serving
Calories
371
% Daily Value *
Total Fat 11g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 71mg
Sodium 470mg
Total Carbohydrate 39g
Dietary Fiber 2g
Total Sugars 2g
Protein 25g
Vitamin D
Calcium 201mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CILANTRO LIME RICE (WATER, LONG GRAIN WHITE RICE (ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PASTEURIZED LIME JUICE, CANOLA OIL, CILANTRO, SALT), WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES: POTATO STARCH, CORN STARCH, CELLULOSE), TOMATOES (WITH SALT, CITRIC ACID, CALCIUM CHLORIDE), TOMATOES, BLACK BEANS (WITH WATER, SALT, FERROUS GLUCONATE), CORN, CONTAINS LESS THAN 2% OF: ONIONS, GREEN ONION, GREEN CHILE PEPPERS (WITH WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPERS, JALAPENO PEPPERS (WITH WATER, VINEGAR, SALT, SUGAR, VEGETABLE OIL (CORN OR SAFFLOWER), CALCIUM CHLORIDE, SPICES), CILANTRO, PASTEURIZED LIME JUICE, SALT, BLACK PEPPER, GARLIC, ONION POWDER, GARLIC POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mexican Style Chicken with Cilantro Lime Rice contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (172g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.