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Neat Foods
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Nutrition Facts
Serving Size
0.333 cup (40g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 16g
Dietary Fiber 5g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PECANS, GARBANZO BEANS, ORGANIC GLUTEN FREE WHOLE GRAIN CORNMEAL, SPICES, GARLIC, ONION, LESS THAN 2% OF SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mexican Mix Healthy Replacement for Meat contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.