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Goya Foods, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
201
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 91mg
Sodium 1250mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 2g
Protein 14g
Vitamin D
Calcium 59mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, BEEF TRIPE, HOMINY, SALT, CHILE PEPPERS, BEEF STOCKS, NATURAL FLAVORINGS, GELATIN, SUGAR, AND MONOSODIUM GLUTAMATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Menudo contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.