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Lipton
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Nutrition Facts
Serving Size
64 g
Amount per serving
Calories
240
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 600mg
Total Carbohydrate 48g
Dietary Fiber 2g
Total Sugars 3g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY (MILK), PARMESAN, ROMANO AND CHEDDAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, TOMATO POWDER, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, GARLIC POWDER, ONION POWDER, ANNATTO EXTRACT AND PAPRIKA (FOR COLOR), POTASSIUM CHLORIDE, HIGH OLEIC SUNFLOWER OIL, CHIPOTLE CHILI PEPPER*, BUTTER (CREAM, SALT), DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), YEAST EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Menu Flavors Creamy Chipotle Rice contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (213g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
