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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
3 donut holes (60g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 22g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 25g
Dietary Fiber 1g
Total Sugars 13g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, BLUEBERRY PIECES [SUGAR, PALM AND PALM KERNEL OILS, WHEAT FLOUR, MALIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, BLUE 2 LAKE, RED 40 LAKE, BLUE 1 LAKE, SOY LECITHIN], PALM AND FRACTIONATED PALM OIL, CANOLA AND/OR SOYBEAN OIL, SOY FLOUR, NON-FAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, SLAT, WHEY, CORNSTARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL FLAVORS, DRIED ALBUMEN (EGG WHITES, BAKERS YEAST, CITRIC ACID), SOY LECITHIN, XANTHAN GUM, YELLOW 6, YELLOW 5, TITANIUM DIOXIDE FOR COLOR, SODIUM PROPIONATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, CALCIUM CARBONATE, AGAR-AGAR, SOY MONO-AND DIGLYCERIDES, ENZYME, SORBITAN MONOSTEARATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Member's Mark, Donut Holes, Assorted contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.