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Meijer, Inc.
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Nutrition Facts
Serving Size
6 crackers (28g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 20g
Dietary Fiber 3g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT**, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), ROSEMARY SEASONING (MALTODEXTRIN, DEXTROSE, SALT, ONION POWDER, SUGAR, SPICES, GARLIC POWDER, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, SULFITES), EXTRA VIRGIN OLIVE OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meijer, Woven Wheats, Baked Whole Wheat Crackers, Rosemary & Olive Oil contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.