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Meijer, Inc.
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Nutrition Facts
Serving Size
4 crackers (14g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), CARAMELIZED ONION AND CHIVE SEASONING (DEHYDRATED ONION, BROWN SUGAR, SUGAR, SPICE, CORN MALTODEXTRIN, MOLASSES, CITRIC ACID, SODIUM DIACETATE, CANOLA OIL, CHIVES, BALSAMIC VINEGAR SOLIDS, NATURAL FLAVOR, SILICON DIOXIDE [ANTI-CAKING]), SUGAR, INVERT SUGAR, SALT, MALT EXTRACT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, DEHYDRATED PARSLEY FLAKES, MONOCALCIUM PHOSPHATE, ENZYME, SODIUM METABISULFITE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meijer, Onion & Chive Gourmet Crackers contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.